Our kidneys are absolutely vital to our health. Of course, they are a part of our urinary tract, which makes it partly responsible for excreting all the waste inside your body. However, the kidney has other functions too, like filtering your blood and creating hormones that helps your body produce red blood cells and maintain healthy bones. This is why it’s very important to keeping your kidneys healthy.
Kidney infections can be very dangerous and passing a kidney stone has often been compared to giving birth. Luckily, you can help your kidney stay healthy from the comfort of your home. On the following pages you will find 7 drinks that will naturally cleanse your kidneys. Be sure to include some of these in your daily diet! Read on on the next pages!
1. Dandelion Tea
Dandelions may be pretty too look at, but they are also an excellent and very healthy food source. Surprisingly, the entire flower is edible, though we definitely wouldn’t recommend picking one of the street for this purpose. However, dandelion tea can be an excellent source of many healthy vitamins and minerals, like vitamin A, C and D and iron, zinc and potassium.
It is also a diuretic (which makes you urinate more) and replaces potassium lost in urine. It also serves as an anti-inflammatory and is said to help dissolve kidney stones. However, you should check with your doctor first and only use this drink for a month at a time.