Facts

For these 9 reasons you should eat beetroot every day

Vitamin-C

Red beets are known to be very healthy. They are packed with vitamins and fibre. Also, red beets are packed with minerals such as iron, potassium and copper, which are indispensable. The green part of the beet, which is often skipped, is also very healthy. The leaves of the beetroot include vitamin K and calcium (good for strong bones and healthy teeth). But what do you really notice? What can actually happen to your body if you eat beets every day? On the following pages you can read all the positive effects that eating beetroot every day has on your body. Read on now!