Have you ever thought about the “right” and “wrong” ways to shower? No? We understand that. We haven’t either. But dermatologists have thought about it, and they have warned people about common but unhealthy shower habits. If you follow these habits, it can dry out your skin, damage your hair and even cause you to get ill.
If you enjoy a long shower, you certainly have something to gain by reading on. Biologists and dermatologists have identified health risks with certain habits, such as keeping your sponge in the shower for too long. If you learn how to correct these errors and stay ahead of the risks, you can shower without worry! Read all bad shower habits on the following pages!
1. It Is The Worst Place To Wash Your Face
Although washing your face in the shower saves time, most dermatologists do not recommend washing your face while you shower. In short, showers are simply too hot, the water pressure is too high and too much water comes out to wash your face in a healthy way. According to dermatologist Hadley King, the skin on our faces will dry out if left in the water for too long. This is because the facial skin is more sensitive than the body skin.
In addition, most showers are warm enough to irritate the skin. Water that’s too hot can dilate blood vessels or even cause damage. If you lower the temperature and the shower has a special function that also reduces the pressure of the water, you can wash your face in the shower, according to Dr. King.